LARGE POWDERED DONUTS vs CHOCOLATE SMARTCAKES
Nutrition comparison per 100 g serving
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CHOCOLATE SMARTCAKES wins in 7 out of 11 nutrient categories
LARGE POWDERED DONUTS: 2
vs
CHOCOLATE SMARTCAKES: 7
(2 ties)
Overview
| Nutrient | LARGE POWDERED DONUTS | CHOCOLATE SMARTCAKES | Winner |
|---|---|---|---|
| Calories | 404 cal | 127 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 59.7 g | 30 g | |
| Fat | 17.5 g | 8.3 g | |
| Fiber | 1.8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE POWDERED DONUTS | CHOCOLATE SMARTCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE POWDERED DONUTS | CHOCOLATE SMARTCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 509 MG | 317 MG |