LARGE POWDERED DONUTS vs PIE

Nutrition comparison per 100 g serving

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LARGE POWDERED DONUTS wins in 5 out of 10 nutrient categories

LARGE POWDERED DONUTS: 5 vs PIE: 2 (3 ties)

Overview

Nutrient	LARGE POWDERED DONUTS	PIE	Winner
Calories	404 cal	381 cal
Protein	3.5 g	2.7 g
Carbs	59.7 g	51.3 g
Fat	17.5 g	18.6 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE POWDERED DONUTS	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE POWDERED DONUTS	PIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.6 MG
Sodium, Na	509 MG	451 MG

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