LARGE POWDERED DONUTS vs BAKERY PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LARGE POWDERED DONUTS: 4
vs
BAKERY PIE: 4
(2 ties)
Overview
| Nutrient | LARGE POWDERED DONUTS | BAKERY PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 270 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 59.7 g | 33.6 g | |
| Fat | 17.5 g | 14.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE POWDERED DONUTS | BAKERY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.1 MG |
Minerals
| Mineral | LARGE POWDERED DONUTS | BAKERY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 509 MG | 205 MG |