LARGE PITTED RIPE OLIVES vs MAPLE BOURBON RELISH

Nutrition comparison per 100 g serving

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MAPLE BOURBON RELISH wins in 3 out of 10 nutrient categories

LARGE PITTED RIPE OLIVES: 1 vs MAPLE BOURBON RELISH: 3 (6 ties)

Overview

Nutrient	LARGE PITTED RIPE OLIVES	MAPLE BOURBON RELISH	Winner
Calories	167 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE PITTED RIPE OLIVES	MAPLE BOURBON RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE PITTED RIPE OLIVES	MAPLE BOURBON RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	1,500 MG

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