LARGE PITTED OLIVES vs SPARTAN

Nutrition comparison per 100 g serving

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LARGE PITTED OLIVES wins in 3 out of 8 nutrient categories

LARGE PITTED OLIVES: 3 vs SPARTAN: 2 (3 ties)

Overview

Nutrient	LARGE PITTED OLIVES	SPARTAN	Winner
Calories	100 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	21.4 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE PITTED OLIVES	SPARTAN	Winner
Iron, Fe	2 MG	0 MG
Sodium, Na	800 MG	607 MG

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