LARGE PITTED OLIVES vs SEMI-DRIED CHERRY TOMATO
Nutrition comparison per 100 g serving
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SEMI-DRIED CHERRY TOMATO wins in 5 out of 10 nutrient categories
LARGE PITTED OLIVES: 3
vs
SEMI-DRIED CHERRY TOMATO: 5
(2 ties)
Overview
| Nutrient | LARGE PITTED OLIVES | SEMI-DRIED CHERRY TOMATO | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE PITTED OLIVES | SEMI-DRIED CHERRY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 767 MG | 633 MG |