LARGE PITTED OLIVES vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 8 out of 10 nutrient categories
LARGE PITTED OLIVES: 0
vs
SLICED JALAPENOS: 8
(2 ties)
Overview
| Nutrient | LARGE PITTED OLIVES | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PITTED OLIVES | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LARGE PITTED OLIVES | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Sodium, Na | 800 MG | 1,700 MG |