LARGE PITTED OLIVES vs QUARTERED & MARINATED ARTICHOKE HEARTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LARGE PITTED OLIVES: 2 vs QUARTERED & MARINATED ARTICHOKE HEARTS: 2 (7 ties)

Overview

Nutrient	LARGE PITTED OLIVES	QUARTERED & MARINATED ARTICHOKE HEARTS	Winner
Calories	100 cal	100 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	10 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE PITTED OLIVES	QUARTERED & MARINATED ARTICHOKE HEARTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LARGE PITTED OLIVES	QUARTERED & MARINATED ARTICHOKE HEARTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	0 MG
Potassium, K	0 MG	117 MG
Sodium, Na	800 MG	367 MG

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