LARGE PINEAPPLE BERRY KIWI TRAY vs MIXED APPLE SLICES

Nutrition comparison per 100 g serving

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LARGE PINEAPPLE BERRY KIWI TRAY wins in 4 out of 10 nutrient categories

LARGE PINEAPPLE BERRY KIWI TRAY: 4 vs MIXED APPLE SLICES: 3 (3 ties)

Overview

Nutrient	LARGE PINEAPPLE BERRY KIWI TRAY	MIXED APPLE SLICES	Winner
Calories	45 cal	57 cal
Protein	1.0 g	0 g
Carbs	10.9 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	LARGE PINEAPPLE BERRY KIWI TRAY	MIXED APPLE SLICES	Winner
Calcium, Ca	20 MG	43 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	69 MG	107 MG
Sodium, Na	0 MG	0 MG	Tie

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