LARGE MEDIUM SALSA vs SALSA CHIPOTLE
Nutrition comparison per 100 g serving
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LARGE MEDIUM SALSA wins in 5 out of 11 nutrient categories
LARGE MEDIUM SALSA: 5
vs
SALSA CHIPOTLE: 3
(3 ties)
Overview
| Nutrient | LARGE MEDIUM SALSA | SALSA CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 17 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE MEDIUM SALSA | SALSA CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | LARGE MEDIUM SALSA | SALSA CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 467 MG | 677 MG |