LARGE MEDIUM PICO vs CHUNKY GUACAMOLE
Nutrition comparison per 100 g serving
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LARGE MEDIUM PICO wins in 4 out of 10 nutrient categories
LARGE MEDIUM PICO: 4
vs
CHUNKY GUACAMOLE: 2
(4 ties)
Overview
| Nutrient | LARGE MEDIUM PICO | CHUNKY GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 24 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE MEDIUM PICO | CHUNKY GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 824 MG | 433 MG |