LARGE MARSHMALLOWS vs PEPPERMINT PUFFS

Nutrition comparison per 100 g serving

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LARGE MARSHMALLOWS wins in 4 out of 11 nutrient categories

LARGE MARSHMALLOWS: 4 vs PEPPERMINT PUFFS: 0 (7 ties)

Overview

Nutrient	LARGE MARSHMALLOWS	PEPPERMINT PUFFS	Winner
Calories	345 cal	375 cal
Protein	3.5 g	0 g
Carbs	82.8 g	93.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE MARSHMALLOWS	PEPPERMINT PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE MARSHMALLOWS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	86 MG

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