LARGE LIMA BEANS vs PINK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 4 out of 10 nutrient categories
LARGE LIMA BEANS: 1
vs
PINK BEANS: 4
(5 ties)
Overview
| Nutrient | LARGE LIMA BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 257 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 62.9 g | 62.9 g | Tie |
| Fat | 1.4 g | 1.4 g | Tie |
| Fiber | 22.9 g | 31.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE LIMA BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 8.6 MG | |
| Potassium, K | 1,257 MG | 1,086 MG | |
| Sodium, Na | 14 MG | 29 MG |