LARGE LIMA BEANS vs WASABI PEAS

Nutrition comparison per 100 g serving

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LARGE LIMA BEANS wins in 6 out of 11 nutrient categories

LARGE LIMA BEANS: 6 vs WASABI PEAS: 3 (2 ties)

Overview

Nutrient	LARGE LIMA BEANS	WASABI PEAS	Winner
Calories	200 cal	433 cal
Protein	20 g	16.7 g
Carbs	62.9 g	66.7 g
Fat	0 g	10 g
Fiber	34.3 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE LIMA BEANS	WASABI PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE LIMA BEANS	WASABI PEAS
Calcium, Ca	0 MG	100 MG
Iron, Fe	5.1 MG	4 MG
Potassium, K	0 MG	600 MG
Sodium, Na	57 MG	433 MG

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