LARGE LIMA BEANS vs GREEN SPLIT PEAS

Nutrition comparison per 100 g serving

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LARGE LIMA BEANS wins in 5 out of 14 nutrient categories

LARGE LIMA BEANS: 5 vs GREEN SPLIT PEAS: 3 (6 ties)

Overview

Nutrient	LARGE LIMA BEANS	GREEN SPLIT PEAS	Winner
Calories	200 cal	0 cal
Protein	20 g	0 g
Carbs	62.9 g	0 g
Fat	0 g	2.9 g
Fiber	34.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE LIMA BEANS	GREEN SPLIT PEAS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE LIMA BEANS	GREEN SPLIT PEAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Potassium, K	0 MG	709 MG
Sodium, Na	57 MG	0 MG

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