LARGE LIMA BEANS vs SPLIT GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LARGE LIMA BEANS: 4
vs
SPLIT GREEN PEAS: 4
(3 ties)
Overview
| Nutrient | LARGE LIMA BEANS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 371 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 62.9 g | 54.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 34.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE LIMA BEANS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE LIMA BEANS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 6 MG | |
| Potassium, K | 0 MG | 686 MG | |
| Sodium, Na | 57 MG | 29 MG |