LARGE LIMA BEANS vs CELIA'S
Nutrition comparison per 100 g serving
Ad 468x60
LARGE LIMA BEANS wins in 5 out of 10 nutrient categories
LARGE LIMA BEANS: 5
vs
CELIA'S: 4
(1 ties)
Overview
| Nutrient | LARGE LIMA BEANS | CELIA'S | Winner |
|---|---|---|---|
| Calories | 343 cal | 360 cal | |
| Protein | 22.9 g | 20 g | |
| Carbs | 62.9 g | 60 g | |
| Fat | 0 g | 6 g | |
| Fiber | 20 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE LIMA BEANS | CELIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | LARGE LIMA BEANS | CELIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 120 MG | |
| Iron, Fe | 7.7 MG | 5.4 MG | |
| Sodium, Na | 14 MG | 20 MG |