LARGE LIMA BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
LARGE LIMA BEANS: 3
vs
PINTO BEANS: 3
(8 ties)
Overview
| Nutrient | LARGE LIMA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 200 cal | 229 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 62.9 g | 60 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 34.3 g | 34.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE LIMA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE LIMA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 7.1 MG | |
| Potassium, K | 0 MG | 1,571 MG | |
| Sodium, Na | 57 MG | 29 MG |