LARGE LIMA BEANS vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 6 out of 11 nutrient categories

LARGE LIMA BEANS: 3 vs BOB'S RED MILL: 6 (2 ties)

Overview

Nutrient	LARGE LIMA BEANS	BOB'S RED MILL	Winner
Calories	0 cal	333 cal
Protein	20 g	22.2 g
Carbs	62.9 g	62.2 g
Fat	1.4 g	0 g
Fiber	22.9 g	24.4 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE LIMA BEANS	BOB'S RED MILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE LIMA BEANS	BOB'S RED MILL
Calcium, Ca	0 MG	178 MG
Iron, Fe	6.3 MG	8 MG
Potassium, K	1,257 MG	0 MG
Sodium, Na	14 MG	0 MG

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