LARGE LIMA BEANS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 3 out of 10 nutrient categories
LARGE LIMA BEANS: 1
vs
BABY LIMA BEANS: 3
(6 ties)
Overview
| Nutrient | LARGE LIMA BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 229 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 62.9 g | 62.9 g | Tie |
| Fat | 1.4 g | 1.4 g | Tie |
| Fiber | 22.9 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE LIMA BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 7.4 MG | |
| Potassium, K | 1,257 MG | 0 MG | |
| Sodium, Na | 14 MG | 14 MG | Tie |