LARGE HOT DOG BUNS vs WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BREAD wins in 7 out of 13 nutrient categories
LARGE HOT DOG BUNS: 5
vs
WHOLE GRAIN BREAD: 7
(1 ties)
Overview
| Nutrient | LARGE HOT DOG BUNS | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 257 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 50.9 g | 45.7 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE HOT DOG BUNS | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | LARGE HOT DOG BUNS | WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 88 MG | 186 MG | |
| Sodium, Na | 561 MG | 371 MG |