LARGE GREEN PEAS vs PETITE BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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PETITE BROCCOLI FLORETS wins in 5 out of 11 nutrient categories
LARGE GREEN PEAS: 3
vs
PETITE BROCCOLI FLORETS: 5
(3 ties)
Overview
| Nutrient | LARGE GREEN PEAS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 79 cal | 29 cal | |
| Protein | 4.5 g | 2.4 g | |
| Carbs | 13.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE GREEN PEAS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | LARGE GREEN PEAS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |