LARGE GREEN OLIVES vs GRILLED OLIVES
Nutrition comparison per 100 g serving
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GRILLED OLIVES wins in 5 out of 10 nutrient categories
LARGE GREEN OLIVES: 3
vs
GRILLED OLIVES: 5
(2 ties)
Overview
| Nutrient | LARGE GREEN OLIVES | GRILLED OLIVES | Winner |
|---|---|---|---|
| Calories | 140 cal | 260 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 4 g | |
| Fat | 15.3 g | 32 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE GREEN OLIVES | GRILLED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 1,100 MG | 0 MG |