LARGE GRADE A FRESH BROWN EGGS vs GRADE AA CAGE FREE LARGE EGGS
Nutrition comparison per 100 g serving
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GRADE AA CAGE FREE LARGE EGGS wins in 1 out of 11 nutrient categories
LARGE GRADE A FRESH BROWN EGGS: 0
vs
GRADE AA CAGE FREE LARGE EGGS: 1
(10 ties)
Overview
| Nutrient | LARGE GRADE A FRESH BROWN EGGS | GRADE AA CAGE FREE LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE GRADE A FRESH BROWN EGGS | GRADE AA CAGE FREE LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | LARGE GRADE A FRESH BROWN EGGS | GRADE AA CAGE FREE LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 60 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 140 MG | 140 MG | Tie |
| Sodium, Na | 140 MG | 140 MG | Tie |