LARGE GRADE A FRESH BROWN EGGS vs JUMBO FRESH BROWN EGGS

Nutrition comparison per 100 g serving

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LARGE GRADE A FRESH BROWN EGGS wins in 4 out of 10 nutrient categories

LARGE GRADE A FRESH BROWN EGGS: 4 vs JUMBO FRESH BROWN EGGS: 3 (3 ties)

Overview

Nutrient	LARGE GRADE A FRESH BROWN EGGS	JUMBO FRESH BROWN EGGS	Winner
Calories	140 cal	143 cal
Protein	12 g	12.7 g
Carbs	0 g	0 g	Tie
Fat	10 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE GRADE A FRESH BROWN EGGS	JUMBO FRESH BROWN EGGS
Calcium, Ca	60 MG	56 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	140 MG	138 MG
Sodium, Na	140 MG	143 MG

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