LARGE FRESH GRADE A EGGS vs LARGE BROWN FRESH EGGS

Nutrition comparison per 100 g serving

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LARGE FRESH GRADE A EGGS wins in 2 out of 10 nutrient categories

LARGE FRESH GRADE A EGGS: 2 vs LARGE BROWN FRESH EGGS: 1 (7 ties)

Overview

Nutrient	LARGE FRESH GRADE A EGGS	LARGE BROWN FRESH EGGS	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	0 g	Tie
Fat	10 g	10 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE FRESH GRADE A EGGS	LARGE BROWN FRESH EGGS	Winner
Calcium, Ca	56 MG	40 MG
Iron, Fe	2 MG	2.2 MG
Potassium, K	138 MG	0 MG
Sodium, Na	140 MG	140 MG	Tie

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