LARGE EZ-PEEL RAW SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

LARGE EZ-PEEL RAW SHRIMP wins in 5 out of 11 nutrient categories

LARGE EZ-PEEL RAW SHRIMP: 5 vs TILAPIA FILLETS: 2 (4 ties)

Overview

Nutrient	LARGE EZ-PEEL RAW SHRIMP	TILAPIA FILLETS	Winner
Calories	71 cal	97 cal
Protein	16.1 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE EZ-PEEL RAW SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE EZ-PEEL RAW SHRIMP	TILAPIA FILLETS
Calcium, Ca	107 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	196 MG	0 MG
Sodium, Na	286 MG	22 MG

Ad 728x90