LARGE EZ-PEEL RAW SHRIMP vs BAY SCALLOPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LARGE EZ-PEEL RAW SHRIMP: 4 vs BAY SCALLOPS: 4 (2 ties)

Overview

Nutrient	LARGE EZ-PEEL RAW SHRIMP	BAY SCALLOPS	Winner
Calories	71 cal	80 cal
Protein	16.1 g	16.8 g
Carbs	0 g	2.7 g
Fat	0.5 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE EZ-PEEL RAW SHRIMP	BAY SCALLOPS
Calcium, Ca	107 MG	31 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	196 MG	310 MG
Sodium, Na	286 MG	159 MG

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