LARGE ENRICHED BREAD vs SIDE SLICED SOFT WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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LARGE ENRICHED BREAD wins in 8 out of 15 nutrient categories

LARGE ENRICHED BREAD: 8 vs SIDE SLICED SOFT WHITE HOT DOG BUNS: 5 (2 ties)

Overview

Nutrient	LARGE ENRICHED BREAD	SIDE SLICED SOFT WHITE HOT DOG BUNS	Winner
Calories	269 cal	280 cal
Protein	7.7 g	10 g
Carbs	50 g	52 g
Fat	3.9 g	4 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE ENRICHED BREAD	SIDE SLICED SOFT WHITE HOT DOG BUNS	Winner
Folate, total	0 UG	150 UG
Niacin	4.2 MG	3.2 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LARGE ENRICHED BREAD	SIDE SLICED SOFT WHITE HOT DOG BUNS
Calcium, Ca	135 MG	80 MG
Iron, Fe	2.7 MG	2.4 MG
Potassium, K	77 MG	120 MG
Sodium, Na	500 MG	440 MG

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