LARGE ENRICHED BREAD vs BRIOCHE BAKERY BREAD
Nutrition comparison per 100 g serving
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LARGE ENRICHED BREAD wins in 7 out of 14 nutrient categories
LARGE ENRICHED BREAD: 7
vs
BRIOCHE BAKERY BREAD: 6
(1 ties)
Overview
| Nutrient | LARGE ENRICHED BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 289 cal | |
| Protein | 6.5 g | 7.9 g | |
| Carbs | 51.6 g | 55.3 g | |
| Fat | 3.2 g | 4.0 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ENRICHED BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 4.2 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | LARGE ENRICHED BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 81 MG | 92 MG | |
| Sodium, Na | 452 MG | 500 MG |