LARGE ENRICHED BREAD vs ORIGINAL KETO BREAD

Nutrition comparison per 100 g serving

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LARGE ENRICHED BREAD wins in 7 out of 13 nutrient categories

LARGE ENRICHED BREAD: 7 vs ORIGINAL KETO BREAD: 3 (3 ties)

Overview

Nutrient	LARGE ENRICHED BREAD	ORIGINAL KETO BREAD	Winner
Calories	269 cal	0 cal
Protein	7.7 g	0 g
Carbs	50 g	0 g
Fat	1.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE ENRICHED BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	LARGE ENRICHED BREAD	ORIGINAL KETO BREAD	Winner
Calcium, Ca	96 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	0 MG

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