LARGE ENRICHED BREAD vs WEGMANS FOOD MARKETS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 14 nutrient categories

LARGE ENRICHED BREAD: 6 vs WEGMANS FOOD MARKETS: 6 (2 ties)

Overview

Nutrient	LARGE ENRICHED BREAD	WEGMANS FOOD MARKETS	Winner
Calories	258 cal	228 cal
Protein	6.5 g	7.0 g
Carbs	51.6 g	45.6 g
Fat	3.2 g	0 g
Fiber	3.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE ENRICHED BREAD	WEGMANS FOOD MARKETS	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	LARGE ENRICHED BREAD	WEGMANS FOOD MARKETS
Calcium, Ca	97 MG	0 MG
Iron, Fe	2.9 MG	2.5 MG
Potassium, K	81 MG	0 MG
Sodium, Na	452 MG	474 MG

Ad 728x90