LARGE ENRICHED BREAD vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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LARGE ENRICHED BREAD wins in 8 out of 14 nutrient categories

LARGE ENRICHED BREAD: 8 vs 365 EVERYDAY VALUE: 3 (3 ties)

Overview

Nutrient	LARGE ENRICHED BREAD	365 EVERYDAY VALUE	Winner
Calories	258 cal	306 cal
Protein	6.5 g	8.2 g
Carbs	51.6 g	47.1 g
Fat	3.2 g	9.4 g
Fiber	3.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE ENRICHED BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LARGE ENRICHED BREAD	365 EVERYDAY VALUE
Calcium, Ca	97 MG	94 MG
Iron, Fe	2.9 MG	1.3 MG
Potassium, K	81 MG	76 MG
Sodium, Na	452 MG	635 MG

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