LARGE ENRICHED BREAD vs NEW ENGLAND STYLE BUNS

Nutrition comparison per 100 g serving

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NEW ENGLAND STYLE BUNS wins in 7 out of 13 nutrient categories

LARGE ENRICHED BREAD: 3 vs NEW ENGLAND STYLE BUNS: 7 (3 ties)

Overview

Nutrient	LARGE ENRICHED BREAD	NEW ENGLAND STYLE BUNS	Winner
Calories	0 cal	282 cal
Protein	0 g	7.7 g
Carbs	0 g	51.3 g
Fat	0 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	NEW ENGLAND STYLE BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LARGE ENRICHED BREAD	NEW ENGLAND STYLE BUNS	Winner
Calcium, Ca	0 MG	103 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	0 MG	462 MG

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