LARGE EGGS vs HARD COOKED PEELED MEDIUM EGGS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE EGGS wins in 5 out of 11 nutrient categories
LARGE EGGS: 5
vs
HARD COOKED PEELED MEDIUM EGGS: 2
(4 ties)
Overview
| Nutrient | LARGE EGGS | HARD COOKED PEELED MEDIUM EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 159 cal | |
| Protein | 12 g | 13.6 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 10 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE EGGS | HARD COOKED PEELED MEDIUM EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE EGGS | HARD COOKED PEELED MEDIUM EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 68 MG |