LARGE EGGS vs PASTURE RAISED GRADE A EXTRA LARGE BROWN EGGS
Nutrition comparison per 100 g serving
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PASTURE RAISED GRADE A EXTRA LARGE BROWN EGGS wins in 7 out of 10 nutrient categories
LARGE EGGS: 1
vs
PASTURE RAISED GRADE A EXTRA LARGE BROWN EGGS: 7
(2 ties)
Overview
| Nutrient | LARGE EGGS | PASTURE RAISED GRADE A EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 2 g | 0 g | |
| Fat | 9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE EGGS | PASTURE RAISED GRADE A EXTRA LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 130 MG | 143 MG |