LARGE EGGS vs PICKLED EGGS

Nutrition comparison per 100 g serving

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LARGE EGGS wins in 11 out of 16 nutrient categories

LARGE EGGS: 11 vs PICKLED EGGS: 3 (2 ties)

Overview

Nutrient	LARGE EGGS	PICKLED EGGS	Winner
Calories	140 cal	120 cal
Protein	12 g	10 g
Carbs	0 g	2 g
Fat	10 g	6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE EGGS	PICKLED EGGS
Choline, total	294 MG	0 MG
Pantothenic acid	2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin B-12	0.8 UG	0 UG

Mineral	LARGE EGGS	PICKLED EGGS
Calcium, Ca	56 MG	20 MG
Iron, Fe	2 MG	1.4 MG
Potassium, K	138 MG	0 MG
Selenium, Se	30 UG	0 UG
Sodium, Na	140 MG	640 MG
Zinc, Zn	2 MG	0 MG

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