LARGE EGGS vs GRADE A LARGE EGGS

Nutrition comparison per 100 g serving

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GRADE A LARGE EGGS wins in 3 out of 11 nutrient categories

LARGE EGGS: 1 vs GRADE A LARGE EGGS: 3 (7 ties)

Overview

Nutrient	LARGE EGGS	GRADE A LARGE EGGS	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	0 g	Tie
Fat	10 g	10 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE EGGS	GRADE A LARGE EGGS	Winner
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	LARGE EGGS	GRADE A LARGE EGGS	Winner
Calcium, Ca	56 MG	60 MG
Iron, Fe	2 MG	1.8 MG
Potassium, K	138 MG	140 MG
Sodium, Na	140 MG	140 MG	Tie

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