LARGE EGGS vs ENER-G

Nutrition comparison per 100 g serving

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LARGE EGGS wins in 6 out of 11 nutrient categories

LARGE EGGS: 6 vs ENER-G: 2 (3 ties)

Overview

Nutrient	LARGE EGGS	ENER-G	Winner
Calories	140 cal	375 cal
Protein	12 g	0 g
Carbs	0 g	100 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE EGGS	ENER-G	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE EGGS	ENER-G
Calcium, Ca	56 MG	2,500 MG
Iron, Fe	2 MG	0 MG
Potassium, K	138 MG	0 MG
Sodium, Na	140 MG	125 MG

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