LARGE EGGS vs LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LARGE EGGS: 0 vs LARGE BROWN EGGS: 0 (10 ties)

Overview

Nutrient	LARGE EGGS	LARGE BROWN EGGS	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	0 g	Tie
Fat	10 g	10 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE EGGS	LARGE BROWN EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE EGGS	LARGE BROWN EGGS	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	140 MG	140 MG	Tie

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