LARGE EGGS vs CAGE FREE HARD-COOKED EGGS

Nutrition comparison per 100 g serving

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LARGE EGGS wins in 5 out of 10 nutrient categories

LARGE EGGS: 5 vs CAGE FREE HARD-COOKED EGGS: 2 (3 ties)

Overview

Nutrient	LARGE EGGS	CAGE FREE HARD-COOKED EGGS	Winner
Calories	140 cal	0 cal
Protein	12 g	0 g
Carbs	0 g	0 g	Tie
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE EGGS	CAGE FREE HARD-COOKED EGGS	Winner
Calcium, Ca	60 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	140 MG	0 MG
Sodium, Na	140 MG	0 MG

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