LARGE CUT MIREPOIX vs SNIPPED BEAN MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
SNIPPED BEAN MEDLEY wins in 5 out of 11 nutrient categories
LARGE CUT MIREPOIX: 3
vs
SNIPPED BEAN MEDLEY: 5
(3 ties)
Overview
| Nutrient | LARGE CUT MIREPOIX | SNIPPED BEAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE CUT MIREPOIX | SNIPPED BEAN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LARGE CUT MIREPOIX | SNIPPED BEAN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 180 MG | 212 MG | |
| Sodium, Na | 41 MG | 6 MG |