LARGE CURD COTTAGE CHEESE vs JACK CHEESE SNACKS

Nutrition comparison per 100 g serving

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JACK CHEESE SNACKS wins in 4 out of 10 nutrient categories

LARGE CURD COTTAGE CHEESE: 2 vs JACK CHEESE SNACKS: 4 (4 ties)

Overview

Nutrient	LARGE CURD COTTAGE CHEESE	JACK CHEESE SNACKS	Winner
Calories	0 cal	333 cal
Protein	12.3 g	23.8 g
Carbs	4.4 g	0 g
Fat	4.4 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE CURD COTTAGE CHEESE	JACK CHEESE SNACKS	Winner
Calcium, Ca	0 MG	762 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	377 MG	571 MG

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