LARGE CURD COTTAGE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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LARGE CURD COTTAGE CHEESE wins in 4 out of 10 nutrient categories
LARGE CURD COTTAGE CHEESE: 4
vs
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 3
(3 ties)
Overview
| Nutrient | LARGE CURD COTTAGE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 1,000 cal | |
| Protein | 10.6 g | 87.5 g | |
| Carbs | 4.4 g | 12.5 g | |
| Fat | 4.4 g | 75 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE CURD COTTAGE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 1,875 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 381 MG | 2,500 MG |