LARGE CURD COTTAGE CHEESE vs FINE-CUT PIZZA BLEND
Nutrition comparison per 100 g serving
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FINE-CUT PIZZA BLEND wins in 6 out of 10 nutrient categories
LARGE CURD COTTAGE CHEESE: 2
vs
FINE-CUT PIZZA BLEND: 6
(2 ties)
Overview
| Nutrient | LARGE CURD COTTAGE CHEESE | FINE-CUT PIZZA BLEND | Winner |
|---|---|---|---|
| Calories | 106 cal | 21 cal | |
| Protein | 10.6 g | 25 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 4.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE CURD COTTAGE CHEESE | FINE-CUT PIZZA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 142 MG | 143 MG | |
| Sodium, Na | 372 MG | 750 MG |