LARGE CURD COTTAGE CHEESE vs PARMESAN GRATED CHEESE

Nutrition comparison per 100 g serving

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PARMESAN GRATED CHEESE wins in 4 out of 9 nutrient categories

LARGE CURD COTTAGE CHEESE: 2 vs PARMESAN GRATED CHEESE: 4 (3 ties)

Overview

Nutrient	LARGE CURD COTTAGE CHEESE	PARMESAN GRATED CHEESE	Winner
Calories	0 cal	400 cal
Protein	0 g	40 g
Carbs	0 g	0 g	Tie
Fat	0 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE CURD COTTAGE CHEESE	PARMESAN GRATED CHEESE	Winner
Calcium, Ca	0 MG	1,200 MG
Potassium, K	0 MG	200 MG
Sodium, Na	0 MG	2,000 MG

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