LARGE CURD COTTAGE CHEESE vs MAPLE BOURBON GOURNAY CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LARGE CURD COTTAGE CHEESE wins in 5 out of 10 nutrient categories
LARGE CURD COTTAGE CHEESE: 5
vs
MAPLE BOURBON GOURNAY CHEESE: 2
(3 ties)
Overview
| Nutrient | LARGE CURD COTTAGE CHEESE | MAPLE BOURBON GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 414 cal | |
| Protein | 10.6 g | 6.9 g | |
| Carbs | 4.4 g | 3.5 g | |
| Fat | 4.4 g | 37.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE CURD COTTAGE CHEESE | MAPLE BOURBON GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 363 MG | 345 MG |