LARGE CROISSANTS vs ZUCCHINI NUT MUFFINS
Nutrition comparison per 100 g serving
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ZUCCHINI NUT MUFFINS wins in 5 out of 10 nutrient categories
LARGE CROISSANTS: 4
vs
ZUCCHINI NUT MUFFINS: 5
(1 ties)
Overview
| Nutrient | LARGE CROISSANTS | ZUCCHINI NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 377 cal | |
| Protein | 7.8 g | 5.8 g | |
| Carbs | 46.9 g | 50.7 g | |
| Fat | 18.8 g | 17.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE CROISSANTS | ZUCCHINI NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 312 MG | 304 MG |