LARGE CROISSANTS vs PINEAPPLE RAISIN CUSTARD BUN
Nutrition comparison per 100 g serving
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LARGE CROISSANTS wins in 5 out of 11 nutrient categories
LARGE CROISSANTS: 5
vs
PINEAPPLE RAISIN CUSTARD BUN: 4
(2 ties)
Overview
| Nutrient | LARGE CROISSANTS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calories | 324 cal | 415 cal | |
| Protein | 7.0 g | 9.9 g | |
| Carbs | 38.0 g | 58.5 g | |
| Fat | 15.5 g | 10.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE CROISSANTS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LARGE CROISSANTS | PINEAPPLE RAISIN CUSTARD BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 465 MG | 303 MG |