LARGE COOKED SHRIMP vs WILD CAUGHT PACIFIC HALIBUT STEAKS
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
LARGE COOKED SHRIMP: 5
vs
WILD CAUGHT PACIFIC HALIBUT STEAKS: 2
(3 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | WILD CAUGHT PACIFIC HALIBUT STEAKS | Winner |
|---|---|---|---|
| Calories | 54 cal | 94 cal | |
| Protein | 13.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE COOKED SHRIMP | WILD CAUGHT PACIFIC HALIBUT STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 125 MG | 435 MG | |
| Sodium, Na | 321 MG | 71 MG |